OUR PROGRAMS

SMALL GROUP PROGRAMS

  • Highly interactive, group courses

  • Impactful for everyone across the cognitive continuum

  • Scripted for all team members to lead with confidence

  • Videos drive home the science

  • Expert-developed and evidence-backed

  • A body, mind spirit, social approach

  • Video training and certificate, unlimited trainers

  • Always fun!

PERSONAL PROGRAM

  • Brain wellness in a box

  • Ideal for individuals, care providers, rehab specialists, and fitness

  • 100 repeatable brain workout exercise cards

  • Train across the body, mind, spirit, and social

  • Game elements keep the workouts fun for all

  • Tied to the TBH365 Challenge program for groups

SELF-PACED PROGRAM

  • Brain wellness in a box

  • Ideal for individuals, care providers, rehab specialists, and fitness

  • 100 repeatable brain workout exercise cards

  • Train across the body, mind, spirit, and social

  • Game elements keep the workouts fun for all

  • Tied to the TBH365 Challenge program for groups


WHAT THEY SAY:

“We really look forward to
it every week. It really
makes us think. We love
working with different
groups of people, and best
of all we always
laugh”
Ruth and Leo, Residents

WHAT THEY SAY:

"I love the Total Brain Health classes
because they are a lot of fun. It helps
me with my memory while learning
new things. I love to socialize, and this class allows interactions with others. I have attended all the classes!”
Ida G, Resident

WHAT THEY SAY:

"I enjoy coming to listen to the different games and programs that Heather presents us. And I think it's good. If you don't use your brain, you're going to lose it. And I don't intend to lose it!"Josephine D, Resident

WHAT THEY SAY:

"A very worthwhile course. Group and partner activities were engaging."Anonymous, Resident

TBH TOOLKITS Serve all Cognitive Levels

ICONTBH TOOLKITSPROGRAM DESCRIPTIONTARGET AUDIENCE
TBH BRAIN WORKOUT 1.0 & 2.0Learn body/brain connectionIndependent-MCI 
TBH MEMORY 1.0 & 2.0Rev up recall with memory strategiesIndependent-MCI 
TBH INSPIRE 1.0Explore emotional wellness/brain connectionIndependent 
TBH BRAIN PLAYS ON THE GOExpress 5-minute workouts with takeaway worksheetsIndependent 
TBH FLEX 1.0Cognitive stimulation for well-beingMCI 
TBH CARE 1.0Multi-sensory brain stimulationModerate Memory Loss 


TBH TOOLBOX365
One-to-One and Individual Training

  • Brain wellness in a box

  • Ideal for individuals, care providers, rehab specialists, and fitness teachers adding brain boosts to class

  • 100 repeatable brain workout exercise cards train across the body, mind, spirit, and social

  • Game-based elements keeps the workouts fast-paced

  • Tied to the TBH365 Challenge program for group settings


“As an Activity Director in a community that has residents of all cognitive levels, I found the TBH Toolbox365 to be very engaging for everyone. It is easy to use, you just pull out a card and go with it! It works for long activities or if you need a quick filler…It a wonderful resource to have on hand!”Mary, Activity Director

"Happy to use it with my dad when I visit on the weekends.”Home Care client's son

"Love this activity box both for me and my mother. It’s great exercises for me and my mom and we can do it together. Well thought out, designed and executed. And it’s fun too!"Lisa, daughter and caregiver

"Carole really enjoyed the toolbox today, as did I. We had some very meaningful conversations."TS, Care Provider


TBH365 Challenge
Hybrid Group and Personal Program

  • Combines personal and group-based training to boost brain power

  • Includes 20 TBH TOOLBOX365 boxes - with option to add more at a volume discount

  • Plus, scripted trainer meet-up materials for social engagement

  • And, participant tracking calendars for 12 unique point-based competitions to motivate, inspire, and connect to keep the training fun!


TBH BUILD MY MEMORY! PROGRAM
Self-Paced Memory Training

  • An actionable memory strategies course to rev up recall for names, conversations, and more!

  • Includes 24 "Learn the Science" class videos and a workbook to master the strategies

  • Teaches memory fitness techniques everyone can use daily for improved recall!

  • Offers simple daily lifestyle changes that can make it easier to retain information

  • Volume-based per seat pricing available for community purchases


“Sensible advice for the seriously inclined'!”Time Magazine

"As a mother of three and a busy executive, I was on information overload until I put Dr. Green’s memory-enhancing principles to work.”E. Opatut, Senior VP, The Food Network

"Solid advice on remembering that is both practical and based on science.”John W. Rowe, M.D., Former President Mount Sinai Health and co-author of Successful Aging

"A terrific resource that covers all you need to know about how to improve your memory.”L. Stern, Chairman, The Hartz Group


About Total Brain Health
At Total Brain Health, we are dedicated to helping all minds thrive. We deliver science-backed, experiential training programs you can use to build better brain health. With products that support fitness across the cognitive continuum, we are proud to be a top provider of cognitive fitness programs in the U.S.


For more information about our programs, click on the links below:

FOR PROFESSIONALS:
- TBH TOOLKITS - SMALL GROUP PROGRAMS
- TBH TOOLBOX365- ONE TO ONE TRAINING
- TBH365 CHALLENGE - HYBRID MEETUPS

FOR INDIVIDUALS:
- TBH BUILD MY MEMORY! - SELF-PACED
- TBH TOOLBOX365 - PERSONAL WORKOUTS