
At Total Brain Health we are dedicated to helping all minds thrive -- no matter the age or ability.As a top provider of cognitive fitness programs in the U.S. we are proud to serve as a leading science-based brain training source for you.
OUR PROGRAMS

SMALL GROUP PROGRAMS
Highly interactive, group courses
Impactful for everyone across the cognitive continuum
Scripted for all team members to lead with confidence
Videos drive home the science
Expert-developed and evidence-backed
A body, mind spirit, social approach
Video training and certificate, unlimited trainers
Always fun!

PERSONAL PROGRAM
Brain wellness in a box
Ideal for individuals, care providers, rehab specialists, and fitness
100 repeatable brain workout exercise cards
Train across the body, mind, spirit, and social
Game elements keep the workouts fun for all
Tied to the TBH365 Challenge program for groups

SELF-PACED PROGRAM
Brain wellness in a box
Ideal for individuals, care providers, rehab specialists, and fitness
100 repeatable brain workout exercise cards
Train across the body, mind, spirit, and social
Game elements keep the workouts fun for all
Tied to the TBH365 Challenge program for groups
WHAT THEY SAY:
“We really look forward to
it every week. It really
makes us think. We love
working with different
groups of people, and best
of all we always
laugh”Ruth and Leo, Residents
WHAT THEY SAY:
"I love the Total Brain Health classes
because they are a lot of fun. It helps
me with my memory while learning
new things. I love to socialize, and this class allows interactions with others. I have attended all the classes!”Ida G, Resident
WHAT THEY SAY:
"I enjoy coming to listen to the different games and programs that Heather presents us. And I think it's good. If you don't use your brain, you're going to lose it. And I don't intend to lose it!"Josephine D, Resident
WHAT THEY SAY:
"A very worthwhile course. Group and partner activities were engaging."Anonymous, Resident
TBH TOOLKITS Serve all Cognitive Levels
| ICON | TBH TOOLKITS | PROGRAM DESCRIPTION | TARGET AUDIENCE |
|---|---|---|---|
| TBH BRAIN WORKOUT 1.0 & 2.0 | Learn body/brain connection | Independent-MCI | |
| TBH MEMORY 1.0 & 2.0 | Rev up recall with memory strategies | Independent-MCI | |
| TBH INSPIRE 1.0 | Explore emotional wellness/brain connection | Independent | |
| TBH BRAIN PLAYS ON THE GO | Express 5-minute workouts with takeaway worksheets | Independent | |
| TBH FLEX 1.0 | Cognitive stimulation for well-being | MCI | |
| TBH CARE 1.0 | Multi-sensory brain stimulation | Moderate Memory Loss |
TBH TOOLBOX365
One-to-One and Individual Training
Brain wellness in a box
Ideal for individuals, care providers, rehab specialists, and fitness teachers adding brain boosts to class
100 repeatable brain workout exercise cards train across the body, mind, spirit, and social
Game-based elements keeps the workouts fast-paced
Tied to the TBH365 Challenge program for group settings

“As an Activity Director in a community that has residents of all cognitive levels, I found the TBH Toolbox365 to be very engaging for everyone. It is easy to use, you just pull out a card and go with it! It works for long activities or if you need a quick filler…It a wonderful resource to have on hand!”Mary, Activity Director
"Happy to use it with my dad when I visit on the weekends.”Home Care client's son
"Love this activity box both for me and my mother. It’s great exercises for me and my mom and we can do it together. Well thought out, designed and executed. And it’s fun too!"Lisa, daughter and caregiver
"Carole really enjoyed the toolbox today, as did I. We had some very meaningful conversations."TS, Care Provider
TBH365 Challenge
Hybrid Group and Personal Program
Combines personal and group-based training to boost brain power
Includes 20 TBH TOOLBOX365 boxes - with option to add more at a volume discount
Plus, scripted trainer meet-up materials for social engagement
And, participant tracking calendars for 12 unique point-based competitions to motivate, inspire, and connect to keep the training fun!


TBH BUILD MY MEMORY! PROGRAM
Self-Paced Memory Training
An actionable memory strategies course to rev up recall for names, conversations, and more!
Includes 24 "Learn the Science" class videos and a workbook to master the strategies
Teaches memory fitness techniques everyone can use daily for improved recall!
Offers simple daily lifestyle changes that can make it easier to retain information
Volume-based per seat pricing available for community purchases


“Sensible advice for the seriously inclined'!”Time Magazine
"As a mother of three and a busy executive, I was on information overload until I put Dr. Green’s memory-enhancing principles to work.”E. Opatut, Senior VP, The Food Network
"Solid advice on remembering that is both practical and based on science.”John W. Rowe, M.D., Former President Mount Sinai Health and co-author of Successful Aging
"A terrific resource that covers all you need to know about how to improve your memory.”L. Stern, Chairman, The Hartz Group
About Total Brain Health
At Total Brain Health, we are dedicated to helping all minds thrive. We deliver science-backed, experiential training programs you can use to build better brain health. With products that support fitness across the cognitive continuum, we are proud to be a top provider of cognitive fitness programs in the U.S.
For more information about our programs, click on the links below:
FOR PROFESSIONALS:
- TBH TOOLKITS - SMALL GROUP PROGRAMS
- TBH TOOLBOX365- ONE TO ONE TRAINING
- TBH365 CHALLENGE - HYBRID MEETUPS
FOR INDIVIDUALS:
- TBH BUILD MY MEMORY! - SELF-PACED
- TBH TOOLBOX365 - PERSONAL WORKOUTS